Alarms in bowel complaints

Alarms in bowel complaints

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Please note that these alarms:

• Severe abdominal pain before or after the meal (s);

• Bloating or flatulence, it does not disappear;

• Unexplained nausea or vomiting;

• Heartburn or indigestion;

• Pain or difficulty swallowing;

• Loss of appetite;

• Persistent unexplained weight loss;

• Digestive problems (for older people);

• Persistent diarrhea, constipation or altered toilet habits;

• A change in stool: black, dark red, pale or slimy;

• Blood in the stool;  https://app.box.com/s/qm8ewbt0o855yr59scha

• Pain when you go to the toilet;

• feel that you do not get completely empty your bowels;

• Constant fatigue or discomfort which seems to be connected with your digestion.

Has a whole experience any of these symptoms? Definitely go to the doctor.

Weight and nutrition

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Healthy eating means that you get all the nutrients you need. But there is also the amount of calories that you eat a significant role. If you consume more calories than you consume, your body will store the extra energy in the form of fat. Your weight can increase and affect your health. A too high weight, for example, increases the risk of cardiovascular disease or diabetes. As long as your weight stays within certain limits, there is not much going on.